When we began our project one thing that we struggled with was a substitution for olive oil. Olive oil is not commercially available in the UK… yet. We understand that may be set to change – At Huggit’s Farm,overlooking Romney Marsh in Kent, they have ambitions to produce British Extra Virgin Olive Oil. Strangely, we have also struggled finding pure British vegetable or sunflower oil so that leaves us with one alternative… rapeseed oil.
Before we started our project we had never used rapeseed oil in our cooking so were keen to see how it holds up in our cooking compared to our regular olive oil. Our first issue was where to buy it. In January we had difficultly finding any supermarket which actually stocked the stuff but something remarkable has happened since that time. Now all the major supermarkets now stock a healthy supply of rapeseed oil and our local Waitrose stocks no less than 5 different types including an own brand bottle.
Rapeseed oil does not come cheap though, it comes in at a similar price point as a premium extra virgin olive oil, so you certainly cannot get too liberal with the stuff but with half the amount of saturated fat it is a healthier option. It also has higher levels Omega 3, 6 and 9… whatever that means.
Rapeseed oil is billed in the culinary press as the next big thing and sales are up by 11.5 per cent on last year, but I suspect most of that is down to our personal expenditure.
If you want to find out more about rapeseed oil the good people of Farrington’s Mellow Yellow cold pressed rapeseed oil are coming to our British Family Fayre event (This also makes them our favorite rapeseed oil producers!).


About a week ago my mum offered me the chance to go with them to the Sainsbury’s Games Anniversary at the Queen Elizabeth Olympic Stadium in Stratford, London. The chance to sit in such an amazing venue and watch a night of superb athletics, including the worlds fastest man, one year on from the incredible opening ceremony, was something that was not going to be turned down. So having said goodbye to two thirds of the British Family and left them to their boys night together I headed out with my mum, dad and sister towards Stratford. I was, I admit, rather worried that it would be hard to stick to our challenge in such a commercial environment especially when we were having dinner within the stadium. I needn’t have worried though as there was a super selection and one clearly signed van selling British burgers and sausages, so that one was for me. Sadly no British drinks even with the fantastic selection that we know is out there but my lovely dad bought me a drink so I didn’t feel left out 😀











